I have a fast metabolism, when i was at skool i was tall and lanky and tried the eating chocolate, crisps and chip diet to gain weight, but that resulted in the dreaded cellulite without the weight gain. I've always been active(ish), so over the years i've combined exercise with a relatively decent diet. Good advice from mr smuf. If you choose to do a bit of weight training attend a gym, they'll show you how to lift weights correctly.mr smuf wrote:It's all to do with metabolism, for which you have a fast one! You burn the calories quickly. If you really were wanting to put on weight for whatever reason (some people do), you'd have to make sure you're eating a high calorific diet - much more than you're currently used to. A bit of weight training and lots of protein on top would add to your size and hence weight.DAS wrote:Please pass on any removed stomachs to myself, as I seem to have the opposite problem. No matter how many Mars bars I eat, I will not put on weight. In fact, I feel there is a trick being played on me that says I lose weight the more I eat. It really is quite ridiculous and I want to know what's going on.
I score in the healthy range in the bmi test - where's the halo emotion?
All i got to do to get really healthy is quit the cigarettes, booze and coffee.
*Eats another Creme Egg*