Essentially, the human body is a collection of rhythms and cycles. Breathing, menstruation, stages of sleep, and the most obvious - wake/sleep. The wake/sleep cycle is a roughly 24 hour cycle, and this is described by the word "circadian" in order to confuse people who haven't studied it (the sleep cycle is "infradian" because it lasts shorter than 24 hours). Over this 24 hour period, the body wakes and sleeps. Which is pretty convenient since the day is 24 hours long.cat wrote:Does this mean I can be awake for 24 hours, then asleep for 24 hours?DAS wrote:A collection of cells that interact with both endogenous and exogeneous prompts to regulate, for instance, circadian rhythms like the wake/sleep cyle. Which is roughly 25 hours rather that 24.
I don't care if you're not interested, I had to get some if it out of me. Thank you.
And what is a circadian rhythm?
The suprachiasmatic nucleus is the body's clock, and it reacts to internal and external factors. Interestingly, if you remove external factors that trigger sleep (such as light to give you an idea what time it is), the body seems to peter out the rhythm to 25 hours. Lots of experiments have shown this - even though a day is 24 hours, and the sleep/wake cycle is made to fit this 24 hours, the "natural" cycle is an hour longer. They've shoved people down caves just to illustrate this point.
In conclusion. No, you can't be awake for 24 hours. They've also done studies to show how long you can stay awake, and what happens when you do - but I haven't got to that bit yet.