Music always gets me to sleep at night, A night where I don't listen to music I get a bad night's sleep. I listen to music all of the time, sometimes when listening to music on the tube I fall asleep, although haven't missed my stop...Yet
Totally agree with ya Chris. I enjoy singing because it helps you to calm down after a stressful day of work. Listening to music is also very good too.It's always music for me. Music has memories tied to it and I like listening to songs which remind me of certain things and just sit there and rememeber things.
Other than that, I find that singing is quite relaxing too. Takes excess energy out of me and makes me feel miles better.